Herbs that Ease Travel Ailments

Traveling is often stressful and hard on the body. If you experience motion sickness, anxiety, nausea, headaches, or any other ailment from traveling, try the following hears to ease your troubles.

Peppermint
Peppermint's calming effects will soothe your nerves and help your stomach digest. As a bonus, it freshens your breath.





Ginger
Ginger is well-known for its ability to curb nausea and upset stomachs. Ginger is also a natural anti-inflammatory, so it's effective for muscle aches and headaches.





Chamomile
A great all-around relaxant, chamomile is sure to put you at ease if you have any anxiety about your upcoming trip.





Lemon Balm
Lemon Balm contains mild sedative properties. Use it for anxiety, restlessness, and irritability. It can also help still a racing heart.